THE ART HUB

Our Mission is to provide youth access to Expressive Arts Therapy to help build on their self confidence and create a place of belonging.

Expressive Arts Therapy (EXA) is an interdisciplinary or “intermodal” form of art therapy. All the modalities of the senses may be involved and all the artistic disciplines can be drawn upon – music, dance, drama, visual art, writing, etc. 
Clients are encouraged to explore their responses, reactions, and insights through pictures, sounds, explorations, and encounters with art processes. A person is not required to have artistic ability to use or benefit from expressive arts therapy.